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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://runkristarun.com/2018/08/05/entry-24-revel-mt-charleston-marathon-2018/</loc><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/07/screen-shot-2018-04-29-at-6-17-00-am.png</image:loc><image:title>Screen Shot 2018-04-29 at 6.17.00 AM</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/07/screen-shot-2018-04-29-at-6-20-58-am.png</image:loc><image:title>Screen Shot 2018-04-29 at 6.20.58 AM</image:title><image:caption>Digital card my son Braden made for me following my 2018 Mt Charleston Marathon. Love him.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/07/screen-shot-2018-04-30-at-7-37-28-am.png</image:loc><image:title>Screen Shot 2018-04-30 at 7.37.28 AM</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/07/mt_charleston_2018_1.jpg</image:loc><image:title>mt_charleston_2018_1</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/07/mt_charleston_2018_2.jpg</image:loc><image:title>mt_charleston_2018_2</image:title><image:caption>This girl didn't want me to run beside her, only behind her. Finally, she started to slow and I moved by her. Never saw her again.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/07/mt_charleston_2018_3.jpg</image:loc><image:title>mt_charleston_2018_3</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/07/mt_charleston_2018_4.jpg</image:loc><image:title>mt_charleston_2018_4</image:title><image:caption>I look like I peed my shorts, nope, just the result of multiple cup-drenches to bring my temp down.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/07/mt_charleston_2018_5.jpg</image:loc><image:title>mt_charleston_2018_5</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/07/mt_charleston_2018_6.jpg</image:loc><image:title>mt_charleston_2018_6</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/07/31509684_10155427598585841_1586283489452621908_n.jpg</image:loc><image:title>31509684_10155427598585841_1586283489452621908_n</image:title></image:image><lastmod>2019-04-22T18:03:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runkristarun.com/2018/05/06/entry-23-2018-boston-marathon/</loc><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/05/screen-shot-2018-05-06-at-9-17-40-am.png</image:loc><image:title>Screen Shot 2018-05-06 at 9.17.40 AM</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/05/screen-shot-2018-05-06-at-9-15-13-am.png</image:loc><image:title>Screen Shot 2018-05-06 at 9.15.13 AM</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/05/img_8630.jpg</image:loc><image:title>IMG_8630</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/05/img_8447.jpg</image:loc><image:title>IMG_8447</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/05/img_8416.jpg</image:loc><image:title>IMG_8416</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/05/img_8445.jpg</image:loc><image:title>IMG_8445</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/05/img_8414.jpg</image:loc><image:title>IMG_8414</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/05/img_8419.jpg</image:loc><image:title>IMG_8419</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/05/img_8412.jpg</image:loc><image:title>IMG_8412</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/05/img_8413.jpg</image:loc><image:title>IMG_8413</image:title></image:image><lastmod>2018-05-09T01:21:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runkristarun.com/2018/01/18/entry-22-the-tucson-marathon/</loc><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/01/screen-shot-2018-01-08-at-6-53-48-am.png</image:loc><image:title>Hilton El Conquistador, Tucson, AZ</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/01/screen-shot-2018-01-07-at-8-29-32-am.png</image:loc><image:title>Screen Shot 2018-01-07 at 8.29.32 AM</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/01/screen-shot-2018-01-07-at-7-30-18-am.png</image:loc><image:title>Screen Shot 2018-01-07 at 7.30.18 AM</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/01/screen-shot-2018-01-07-at-7-19-16-am.png</image:loc><image:title>Screen Shot 2018-01-07 at 7.19.16 AM</image:title><image:caption>An image of race start provided by Action Media.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/01/screen-shot-2018-01-07-at-7-04-45-am.png</image:loc><image:title>Screen Shot 2018-01-07 at 7.04.45 AM</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/01/screen-shot-2018-01-07-at-7-03-41-am.png</image:loc><image:title>Screen Shot 2018-01-07 at 7.03.41 AM</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/01/screen-shot-2018-01-07-at-6-56-24-am.png</image:loc><image:title>Screen Shot 2018-01-07 at 6.56.24 AM</image:title><image:caption>Graphic provided by official Tucson Marathon site.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/01/screen-shot-2018-01-07-at-6-54-06-am.png</image:loc><image:title>Screen Shot 2018-01-07 at 6.54.06 AM</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/01/screen-shot-2018-01-07-at-5-49-20-am.png</image:loc><image:title>Screen Shot 2018-01-07 at 5.49.20 AM</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2018/01/screen-shot-2018-01-07-at-5-49-38-am.png</image:loc><image:title>Screen Shot 2018-01-07 at 5.49.38 AM</image:title></image:image><lastmod>2018-01-18T13:53:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runkristarun.com/2017/09/10/entry-21-the-deseret-news-marathon/</loc><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/08/17-tc-085805-bp3_7324.jpg</image:loc><image:title>17-TC-085805-BP3_7324</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/08/screen-shot-2017-08-27-at-6-49-52-am.png</image:loc><image:title>Screen Shot 2017-08-27 at 6.49.52 AM</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/08/screen-shot-2017-08-27-at-6-58-09-am.png</image:loc><image:title>Screen Shot 2017-08-27 at 6.58.09 AM</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/08/img_2779.jpg</image:loc><image:title>IMG_2779</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/08/img_2781.jpg</image:loc><image:title>IMG_2781</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/08/img_2226.jpg</image:loc><image:title>IMG_2226</image:title><image:caption>Happy.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/08/img_2234.jpg</image:loc><image:title>IMG_2234</image:title><image:caption>A little over a mile to go! This picture was taken by Brooke's husband a little before we turned onto the parade route. We were starting to see more people out and about at this point. </image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/08/img_1839.jpg</image:loc><image:title>IMG_1839</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/08/img_2225.jpg</image:loc><image:title>IMG_2225</image:title></image:image><lastmod>2017-09-10T19:00:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runkristarun.com/2017/08/13/entry-20-boston-marathon-2017/</loc><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/08/rsz_img_2869.jpg</image:loc><image:title>rsz_img_2869</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/08/rsz_img_2870.jpg</image:loc><image:title>rsz_img_2870</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/08/screen-shot-2017-08-13-at-10-02-19-am.png</image:loc><image:title>Annie Ballard at the 2017 Boston Marathon finish line!</image:title><image:caption>Annie Ballard at the 2017 Boston Marathon finish line! (We have a picture together somewhere out there--not at the race finish but at the park later--but I can't find that pic!)</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/08/screen-shot-2017-04-24-at-3-03-47-pm.png</image:loc><image:title>Screen Shot 2017-04-24 at 3.03.47 PM</image:title><image:caption>Running down Boylston Street!</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/08/screen-shot-2017-04-24-at-3-04-06-pm.png</image:loc><image:title>Screen Shot 2017-04-24 at 3.04.06 PM</image:title><image:caption>Entering the Athlete Village with Sharolyn</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/08/screen-shot-2017-04-24-at-3-04-50-pm.png</image:loc><image:title>Screen Shot 2017-04-24 at 3.04.50 PM</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/08/screen-shot-2017-04-24-at-3-05-42-pm.png</image:loc><image:title>Screen Shot 2017-04-24 at 3.05.42 PM</image:title><image:caption>Somewhere on the course....</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/08/screen-shot-2017-08-13-at-8-32-24-am.png</image:loc><image:title>2017 Boston Marathon Runner's Passport</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/08/screen-shot-2017-08-13-at-8-33-00-am.png</image:loc><image:title>boston marathon 2017</image:title><image:caption>The lines you see with one mile to go</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/08/screen-shot-2017-08-13-at-8-33-11-am.png</image:loc><image:title>Screen Shot 2017-08-13 at 8.33.11 AM</image:title></image:image><lastmod>2017-08-14T02:58:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runkristarun.com/2017/05/21/entry-19-2017-canyonlands-half-marathon/</loc><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/05/screen-shot-2017-05-21-at-7-28-28-am.png</image:loc><image:title>Screen Shot 2017-05-21 at 7.28.28 AM</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/05/screen-shot-2017-05-21-at-6-23-46-am.png</image:loc><image:title>Canyonlands Half Marathon 2017 Awards Ceremony</image:title><image:caption>Receiving my 2017 Canyonlands Half Marathon 1st Place Female Masters Award.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/05/17350028_10154296877490841_1196720848543689457_o.jpg</image:loc><image:title>17350028_10154296877490841_1196720848543689457_o</image:title><image:caption>Santo Rosalia Enchilada at Miguel's Baja Grill in Moab!</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/05/17390844_10154295916745841_6389721594950846914_o.jpg</image:loc><image:title>Family at Canyonlands Half Marathon Finish Line</image:title><image:caption>My finish line crew! My husband, my 3  children, 4 nieces and 1 nephew, two sisters-in-law and two brothers-in-law!</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/05/17389234_10154295917685841_2416713885774288668_o.jpg</image:loc><image:title>17389234_10154295917685841_2416713885774288668_o</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/05/17308933_10154296345020841_3039369909595555372_n.jpg</image:loc><image:title>17308933_10154296345020841_3039369909595555372_n</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/05/17310122_10154293555240841_8500885400975541104_o.jpg</image:loc><image:title>17310122_10154293555240841_8500885400975541104_o</image:title><image:caption>Hiking the Fiery Furnace in Arches NP--NOT a fan of the addition of arrows to guide you through.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/05/17389196_10154293560400841_6916077550283630320_o.jpg</image:loc><image:title>17389196_10154293560400841_6916077550283630320_o</image:title><image:caption>My oldest--turned 13 while we were there--in the Fiery Furnace</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/05/17359188_10154293563445841_5803582618753822979_o.jpg</image:loc><image:title>17359188_10154293563445841_5803582618753822979_o</image:title><image:caption>My husband hiking through the Fiery Furnace</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/05/17349949_10154288026450841_1390515468910259331_o.jpg</image:loc><image:title>17349949_10154288026450841_1390515468910259331_o</image:title><image:caption>A well-traveled junior park ranger at the Arches NP Visitor Center</image:caption></image:image><lastmod>2017-05-21T17:14:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runkristarun.com/2017/03/19/breckenridge-half-marathon/</loc><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/03/14379681_10153793264135841_6934703399018938125_o.jpg</image:loc><image:title>14379681_10153793264135841_6934703399018938125_o</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/03/finish_line_video_2016_breckenridge_half_marathon_krista_sidwell.jpg</image:loc><image:title>finish_line_video_2016_breckenridge_half_marathon_krista_sidwell</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/03/2016_breckenridge_half_marathon_wood_medal.jpg</image:loc><image:title>2016_breckenridge_half_marathon_wood_medal</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/03/finish_line_video_2016_breckenridge_half_marathon_krista_sidwell.png</image:loc><image:title>finish_line_video_2016_breckenridge_half_marathon_krista_sidwell</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/03/2016_breckenridge_half_marathon_wood_medal.png</image:loc><image:title>2016_breckenridge_half_marathon_wood_medal</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/03/14361231_10153793269735841_707108726519778895_o.jpg</image:loc><image:title>14361231_10153793269735841_707108726519778895_o</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/03/14379835_10153793263825841_5353563654752799256_o.jpg</image:loc><image:title>14379835_10153793263825841_5353563654752799256_o</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/03/14372406_10153793256005841_3464684546878771858_o.jpg</image:loc><image:title>14372406_10153793256005841_3464684546878771858_o</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/03/14305472_10153791585770841_1919015944906140633_o.jpg</image:loc><image:title>14305472_10153791585770841_1919015944906140633_o</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2017/03/14359099_10153794205315841_6839791910319654828_n.jpg</image:loc><image:title>14359099_10153794205315841_6839791910319654828_n</image:title></image:image><lastmod>2017-03-19T13:13:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runkristarun.com/2016/11/14/entry-18-new-york-marathon/</loc><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2016/11/screen-shot-2016-11-14-at-6-42-46-pm.png</image:loc><image:title>screen-shot-2016-11-14-at-6-42-46-pm</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2016/11/14925275_10154819582516614_6953968353457383140_n.jpg</image:loc><image:title>14925275_10154819582516614_6953968353457383140_n</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2016/11/screen-shot-2016-11-14-at-3-07-10-pm.png</image:loc><image:title>screen-shot-2016-11-14-at-3-07-10-pm</image:title><image:caption>The NY Times lists the names and finishing times for all marathon finishers. I got a copy at the Marathon Pavillon after the race!</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2016/11/screen-shot-2016-11-14-at-3-07-52-pm.png</image:loc><image:title>screen-shot-2016-11-14-at-3-07-52-pm</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2016/11/screen-shot-2016-11-14-at-3-10-19-pm.png</image:loc><image:title>screen-shot-2016-11-14-at-3-10-19-pm</image:title><image:caption>The Awesome Finisher Race Ponchos</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2016/11/nyc_marathon_course.jpg</image:loc><image:title>nyc_marathon_course</image:title><image:caption>NYC Marathon Course Map</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2016/11/575094_242896594_medium.jpg</image:loc><image:title>575094_242896594_medium</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2016/11/14917050_10153920132695841_3798568194990590423_o.jpg</image:loc><image:title>14917050_10153920132695841_3798568194990590423_o</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2016/11/14890484_10153919796580841_7052604631015579882_o.jpg</image:loc><image:title>14890484_10153919796580841_7052604631015579882_o</image:title><image:caption>Abbott Dash to the Finish Line 5K Start</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2016/11/14902851_10153918200285841_9092712189151341179_o.jpg</image:loc><image:title>14902851_10153918200285841_9092712189151341179_o</image:title><image:caption>Visiting the Expo</image:caption></image:image><lastmod>2016-11-15T03:14:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runkristarun.com/2016/09/13/entry-16-boston-marathon-2016/</loc><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2016/09/screen-shot-2016-09-13-at-10-02-33-am.png</image:loc><image:title>screen-shot-2016-09-13-at-10-02-33-am</image:title><image:caption>Facebook post from my friend, Natalie Brown, after we ran the 2016 Boston Marathon. </image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2016/09/943985_10153334347915841_2452447695729111331_n.jpg</image:loc><image:title>943985_10153334347915841_2452447695729111331_n</image:title><image:caption>Posing with my friend and her son after they commandeered a walker for me.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2016/09/screen-shot-2016-09-12-at-4-31-30-pm.png</image:loc><image:title>screen-shot-2016-09-12-at-4-31-30-pm</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2016/09/screen-shot-2016-09-12-at-2-39-59-pm.png</image:loc><image:title>screen-shot-2016-09-12-at-2-39-59-pm</image:title><image:caption>2017 Boston Marathon Registration Day 1</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2016/09/screen-shot-2016-09-12-at-3-14-55-pm.png</image:loc><image:title>screen-shot-2016-09-12-at-3-14-55-pm</image:title><image:caption>Our fun run through Boston on the Friday before the race.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2016/09/screen-shot-2016-09-12-at-3-15-29-pm.png</image:loc><image:title>screen-shot-2016-09-12-at-3-15-29-pm</image:title><image:caption>2016 Boston Marathon Expo</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2016/09/screen-shot-2016-09-12-at-3-16-08-pm.png</image:loc><image:title>screen-shot-2016-09-12-at-3-16-08-pm</image:title><image:caption>Meeting a racing icon, Olympian and and past winner of the Boston Marathon - Meb K.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2016/09/screen-shot-2016-09-12-at-3-17-07-pm.png</image:loc><image:title>screen-shot-2016-09-12-at-3-17-07-pm</image:title><image:caption>Being silly at the 2016 Boston 5k finish line with friends.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2016/09/screen-shot-2016-09-12-at-3-19-16-pm.png</image:loc><image:title>screen-shot-2016-09-12-at-3-19-16-pm</image:title><image:caption>The Athletes' Village the morning of the 2016 Boston Marathon</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2016/09/screen-shot-2016-09-12-at-3-19-30-pm.png</image:loc><image:title>screen-shot-2016-09-12-at-3-19-30-pm</image:title><image:caption>The 2016 Boston Marathon Finish Line.  It definitely wasn't my fastest, but one of my best finishes ever.  Man, I was excited to get that hard-earned finisher's medal. </image:caption></image:image><lastmod>2016-09-13T20:17:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runkristarun.com/2015/11/13/entry-15-revel-canyon-city-marathon-2015/</loc><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/11/img_4575.jpg</image:loc><image:title>IMG_4575</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/11/revel_canyon_city_marathon_photo_with_annie_finish_line.jpg</image:loc><image:title>revel_canyon_city_marathon_photo_with_annie_finish_line</image:title><image:caption>Annie and I at the finish line celebrating meeting our time goals and a great race!</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/11/revel_canyon_city_marathon_2015_finish_shot.jpg</image:loc><image:title>revel_canyon_city_marathon_2015_finish_shot</image:title><image:caption>Rounding the corner to the finish line at the 2015 REVEL Canyon City Marathon, in Azusa, CA.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/11/12227744_10153125397410841_1792804262048160466_n.jpg</image:loc><image:title>12227744_10153125397410841_1792804262048160466_n</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/11/12188929_10153124524485841_4276008151190619939_n.jpg</image:loc><image:title>12188929_10153124524485841_4276008151190619939_n</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/11/12193274_10153125397370841_384395398113828184_n.jpg</image:loc><image:title>12193274_10153125397370841_384395398113828184_n</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/11/12187901_10153124524265841_274021293714874238_n.jpg</image:loc><image:title>12187901_10153124524265841_274021293714874238_n</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/11/screen-shot-2015-11-09-at-12-46-48-pm.png</image:loc><image:title>Screen Shot 2015-11-09 at 12.46.48 PM</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/11/screen-shot-2015-11-09-at-12-45-23-pm.png</image:loc><image:title>REVEL Canyon City Marathon  2015 Results</image:title><image:caption>2015 REVEL Canyon City Marathon Women's   Results</image:caption></image:image><lastmod>2015-11-15T16:44:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runkristarun.com/2015/10/06/how-balance-exercises-prevent-serious-injuries/</loc><lastmod>2015-10-06T14:27:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runkristarun.com/2015/10/04/entry-13-the-big-cottonwood-marathon-2015/</loc><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/10/11220867_10153028326870841_6643211415254784726_n.jpg</image:loc><image:title>The Scene on Guardsman Pass</image:title><image:caption>The Scene on Guardsman Pass  at the Big Cottonwood Marathon.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/10/11821331_438594806333320_595813102_n.jpg</image:loc><image:title>11821331_438594806333320_595813102_n</image:title><image:caption>Family and Friends who were at the finish line waiting for me.  </image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/10/11925863_757528967727194_562489503_n.jpg</image:loc><image:title>Natalie and Clint Brown with Me</image:title><image:caption>Natalie and Clint Brown at the finish line of the Big Cottonwood Marathon.  A girl couldn't ask for better friends than these two!</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/10/screen-shot-2015-10-03-at-9-02-20-pm.png</image:loc><image:title>REVEL Shot of me running on the Big Cottonwood Marathon course.</image:title><image:caption>REVEL Shot of me running on the Big Cottonwood Marathon course.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/10/img_3515-1.jpg</image:loc><image:title>2015 Big Cottonwood Marathon Race Shirt</image:title><image:caption>2015 Big Cottonwood Marathon Race Shirt--Love it!</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/10/img_3515.jpg</image:loc><image:title>2015 Big Cottonwood Race Shirt</image:title><image:caption>I love the 2015 Big Cottonwood Marathon Race shirt!!</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/10/11951590_10153028912745841_3670783334506593374_o.jpg</image:loc><image:title>11951590_10153028912745841_3670783334506593374_o</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/10/10452961_10153027809560841_1826820329727600166_o.jpg</image:loc><image:title>The Night Before</image:title><image:caption>Laying out my race attire and tools the night before the Big Cottonwood marathon.</image:caption></image:image><lastmod>2015-10-06T13:29:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runkristarun.com/2015/05/22/entry-7-big-cottonwood-marathon/</loc><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-21-at-10-05-06-pm.png</image:loc><image:title>Big Cottonwood Marathon S Curve</image:title><image:caption>Big Cottonwood Marathon S Curve (Photo Courtesy of RunRevel.com)</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/10660165_10152271287395841_7524574691075063610_n.jpg</image:loc><image:title>2014 Big Cottonwood Marathon Kit</image:title><image:caption>2014 Big Cottonwood Marathon Kit</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/1497526_10152272648575841_5081054295582145767_n.jpg</image:loc><image:title>Natalie Brown and Krista Miner Sidwell at the 2014 Big Cottonwood Marathon finish line.</image:title><image:caption>Natalie Brown and Krista Miner Sidwell at the 2014 Big Cottonwood Marathon finish line.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/10698599_10152270952385841_5422061417065919974_n.jpg</image:loc><image:title>2014 Big Cottonwood Race Bag Contents</image:title><image:caption>2014 Big Cottonwood Race Bag Contents</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/10628527_10152271292070841_3656061932419810958_n.jpg</image:loc><image:title>Natalie Brown and Krista Miner Sidwell at the 2014 Big Cottonwood Marathon Race Expo in Salt Lake City, Utah.</image:title><image:caption>Natalie Brown and Krista Miner Sidwell at the 2014 Big Cottonwood Marathon Race Expo in Salt Lake City, Utah.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/10686837_10152270751445841_1915142975341913276_n.jpg</image:loc><image:title>Doubletree Hotel Big Cottonwood Marathon Race Swag</image:title><image:caption>Doubletree Hotel Big Cottonwood Marathon Race Swag</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/photo30-e1369438197691.jpg</image:loc><image:title>The Hanson Marathon Method</image:title><image:caption>The Hanson Marathon Method Book</image:caption></image:image><lastmod>2015-10-02T22:35:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runkristarun.com/2015/05/23/entry-8-the-canyon-city-marathon/</loc><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-22-at-5-46-28-pm.png</image:loc><image:title>Diddy Riese stop for some well-earned cookies in LA.</image:title><image:caption>Diddy Riese stop for some well-earned cookies in LA.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-22-at-5-46-00-pm.png</image:loc><image:title>Natalie Brown and Krista Miner Sidwell in Inn and Out heaven after the 2014 Canyon City Marathon.</image:title><image:caption>Natalie Brown and Krista Miner Sidwell in Inn and Out heaven after the 2014 Canyon City Marathon. </image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-22-at-5-44-30-pm.png</image:loc><image:title>Recovery meal at Inn and Out in Azusa, CA, after our Canyon City Marathon race.</image:title><image:caption>Recovery meal at Inn and Out in Azusa, CA, after our Canyon City Marathon race.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-22-at-5-53-12-pm.png</image:loc><image:title>Team Pizza Chips and Salsa after the 2014 Canyon City Marathon in Azusa, CA.</image:title><image:caption>Team Pizza Chips and Salsa after the 2014 Canyon City Marathon in Azusa, CA. (From left to right: Frank Ostojic, Clint Brown, Natalie  Brown, and Krista Miner Sidwell.)</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-22-at-5-34-02-pm.png</image:loc><image:title>Elevation graphic for Canyon City Marathon in Azusa, California</image:title><image:caption>Elevation graphic for Canyon City Marathon in Azusa, California</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-22-at-5-30-17-pm.png</image:loc><image:title>Canyon City Marathon, Azusa, California</image:title><image:caption>Canyon City Marathon, Azusa, California (Photo courtesy of RunRevel.com)</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-22-at-3-19-58-pm.png</image:loc><image:title>Natalie Brown and Krista Miner Sidwell after the 2014 Canyon City Marathon.</image:title><image:caption>Natalie Brown and Krista Miner Sidwell after the 2014 Canyon City Marathon.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-22-at-3-03-45-pm.png</image:loc><image:title>Natalie Brown sporting her BQ shirt after the 2014 Canyon City Marathon, in Azusa, CA.</image:title><image:caption>Natalie Brown sporting her BQ shirt after the 2014 Canyon City Marathon, in Azusa, CA. </image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-22-at-3-10-51-pm.png</image:loc><image:title>Kool 'n Fit Sport Spray for tired/worked over muscles.</image:title><image:caption>Kool 'n Fit Sport Spray for tired/worked over muscles.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-22-at-2-56-04-pm.png</image:loc><image:title>My Feed Your Crazy temporary tattoo race morning.</image:title><image:caption>My Feed Your Crazy temporary tattoo race morning.</image:caption></image:image><lastmod>2015-10-02T22:33:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runkristarun.com/2015/09/24/entry-12-finding-your-ideal-racingrunning-weight/</loc><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/09/img_3269.jpg</image:loc><image:title>September 24, 2015 Weight</image:title><image:caption>Weighing in.</image:caption></image:image><lastmod>2015-09-24T18:38:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runkristarun.com/2015/07/27/aspen-valley-marathon/</loc><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/07/aspen_valley_gold_medal.jpg</image:loc><image:title>aspen_valley_gold_medal</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/07/11717493_10152919347805841_5673652631698200684_o.jpg</image:loc><image:title>11717493_10152919347805841_5673652631698200684_o</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/07/11754487_10152919434160841_1223186335795445821_o.jpg</image:loc><image:title>11754487_10152919434160841_1223186335795445821_o</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/07/11741297_10152916608315841_119773552358116727_o.jpg</image:loc><image:title>11741297_10152916608315841_119773552358116727_o</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/07/img_2233.jpg</image:loc><image:title>IMG_2233</image:title><image:caption>Independence Pass, Colorado</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/07/screen-shot-2015-07-27-at-3-57-53-pm.png</image:loc><image:title>Screen Shot 2015-07-27 at 3.57.53 PM</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/07/img_2103.jpg</image:loc><image:title>IMG_2103</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/07/img_2094.jpg</image:loc><image:title>IMG_2094</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/07/img_2053.jpg</image:loc><image:title>IMG_2053</image:title><image:caption>Race Results. I placed 17th overall.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/07/img_2055.jpg</image:loc><image:title>IMG_2055</image:title><image:caption>Wearing my gold medal after the awards ceremony.</image:caption></image:image><lastmod>2015-07-28T19:24:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runkristarun.com/2015/05/31/entry-10-the-2015-boston-marathon-race-day/</loc><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-30-at-9-20-56-pm.png</image:loc><image:title>Screen Shot 2015-05-30 at 9.20.56 PM</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-30-at-8-06-27-pm.png</image:loc><image:title>Screen Shot 2015-05-30 at 8.06.27 PM</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/finish_line_map_boston_marathon.jpg</image:loc><image:title>Map of the 2015 Boston Marathon Finish Line Area</image:title><image:caption>Map of the 2015 Boston Marathon Finish Line Area</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/img_0090.jpg</image:loc><image:title>IMG_0090</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/boston_strong.jpg</image:loc><image:title>Near our hotel this huge Boston Strong flag flew.</image:title><image:caption>Near our hotel this huge Boston Strong flag flew. </image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/img_9940.jpg</image:loc><image:title>Heading for dinner after the 2015  Boston Marathon</image:title><image:caption>Heading for dinner after the 2015  Boston Marathon. Dark hotel corridor, but you can kind of see me. </image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/img_9931.jpg</image:loc><image:title>IMG_9931</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/img_9932.jpg</image:loc><image:title>Modern Pastry Boston Creme Pies</image:title><image:caption>The Modern Pastry Boston Creme Pies. Sooo delicious!</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/img_9928.jpg</image:loc><image:title>2015 Boston Marathon Finish Line: Zombie Apocolypse</image:title><image:caption>2015 Boston Marathon Finish Line: Zombie Apocolypse</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/img_9929.jpg</image:loc><image:title>IMG_9929</image:title></image:image><lastmod>2015-07-27T20:56:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runkristarun.com/2015/05/12/deciding-to-train-for-boston/</loc><lastmod>2015-06-06T01:34:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runkristarun.com/2015/05/09/my-road-to-boston/</loc><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/480222_10150802096800841_1124387336_n.jpg</image:loc><image:title>Sidwell Family Picture Fall 2010</image:title><image:caption>Sidwell Family Picture Fall 2010</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/46997_443102510840_1878232_n.jpg</image:loc><image:title>Krista Miner Sidwell and kids in 2010</image:title><image:caption>With my girls in 2010.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/64814_442853670840_3039897_n.jpg</image:loc><image:title>Stephen Sidwell</image:title><image:caption>Stephen Scott Sidwell sporting his 2010 St. George Marathon shirt.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/76602_455095720840_3210931_n.jpg</image:loc><image:title>Heart of the Rockies Half Marathon 2010</image:title><image:caption>My first half marathon, the Heart of the Rockies Half held on November 6, 2010, in Loveland, Colorado. </image:caption></image:image><lastmod>2015-06-06T01:22:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runkristarun.com/2015/05/26/entry-9-the-2015-boston-marathon-the-days-before/</loc><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-30-at-8-11-03-pm.png</image:loc><image:title>Screen Shot 2015-05-30 at 8.11.03 PM</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-22-at-8-26-59-pm.png</image:loc><image:title>Screen Shot 2015-05-22 at 8.26.59 PM</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-22-at-8-26-47-pm.png</image:loc><image:title>Screen Shot 2015-05-22 at 8.26.47 PM</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-22-at-8-26-35-pm.png</image:loc><image:title>Screen Shot 2015-05-22 at 8.26.35 PM</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-22-at-8-26-07-pm.png</image:loc><image:title>Boston Marathon Expo</image:title><image:caption>2015 Boston Marathon Race Bag Swag</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-25-at-9-10-24-pm.png</image:loc><image:title>Laying out my clothes the night before the Boston Marathon.</image:title><image:caption>Laying out my clothes the night before the Boston Marathon.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-25-at-9-08-03-pm.png</image:loc><image:title>Screen Shot 2015-05-25 at 9.08.03 PM</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-22-at-7-17-34-pm.png</image:loc><image:title>Biking the finish line at the Boston Marathon the Friday before the event.</image:title><image:caption>Biking the finish line at the Boston Marathon the Friday before the event.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-22-at-7-20-39-pm.png</image:loc><image:title>Fenway Park Red Sox game the Friday before the Boston Marathon.</image:title><image:caption>Fenway Park Red Sox game the Friday before the Boston Marathon.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-22-at-7-16-02-pm.png</image:loc><image:title>Biking Boston before the 2015 Boston Marathon.</image:title><image:caption>Biking 25 miles of Boston before the 2015 Boston Marathon.</image:caption></image:image><lastmod>2015-05-31T04:01:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runkristarun.com/2015/05/09/a-season-of-mud-runs/</loc><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/1243807_10201830205146945_178873858_o.jpg</image:loc><image:title>Northern Colorado Mud Brigade Race September 2013</image:title><image:caption>Northern Colorado Mud Brigade Race September 2013</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/1274240_10151838656635837_164378340_o.jpg</image:loc><image:title>Mud Run, September 2013</image:title><image:caption>Loveland Colorado Mud Run, September 2013</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/381303_488084694542655_1206857216_n.jpg</image:loc><image:title>Mud Run September 9, 2012</image:title><image:caption>Loveland, CO, Mud Run: September 9, 2012</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-09-at-3-10-33-pm.jpg</image:loc><image:title>Canyonlands_Half_Marathon_2013_Krista_Miner_Sidwell</image:title><image:caption>Results for 2013 Canyonlands Half Marathon</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-09-at-3-09-23-pm.jpg</image:loc><image:title>Results for 2014 Canyonlands Half Marathon</image:title><image:caption>My Results for 2014 Canyonlands Half Marathon</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-09-at-3-23-00-pm.png</image:loc><image:title>Krista Miner Sidwell 2015 Moab Canyonlands Half Marathon Race Results</image:title><image:caption>My 2015 Moab Canyonlands Half Marathon Race Results</image:caption></image:image><lastmod>2015-05-31T03:11:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runkristarun.com/2015/05/18/utah-valley-marathon/</loc><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-21-at-10-17-17-pm.png</image:loc><image:title>Utah Valley Marathon (Photo Courtesy of the Utah Valley Marathon)</image:title><image:caption>Utah Valley Marathon course shot. (Photo Courtesy of the Utah Valley Marathon)</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-21-at-10-09-28-pm.png</image:loc><image:title>Utah Valley Marathon Graphic (Photo courtesy of  http://orangetrailmonkeys.blogspot.com)</image:title><image:caption>Utah Valley Marathon Graphic (Photo courtesy of  http://orangetrailmonkeys.blogspot.com)</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/1502592_10152106400610841_1487472474279821529_o.jpg</image:loc><image:title>Clint Brown and Krista Miner Sidwell after completing the Utah Valley Marathon and Qualifying for Boston</image:title><image:caption>My  good friend's husband, Clint Brown, and I after running the Utah Valley Marathon and qualifying for Boston. </image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-17-at-7-29-34-pm.png</image:loc><image:title>Facebook post after my 20-mile run on the Utah Valley Marathon course.</image:title><image:caption>Facebook post after my 20-mile run on the Utah Valley Marathon course.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/10373513_10152105736735841_4374544127810975099_n.jpg</image:loc><image:title>Waffle Love with the family the day after the Utah Valley Marathon.</image:title><image:caption>Waffle Love with the family the day after the Utah Valley Marathon.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/screen-shot-2015-05-17-at-4-54-57-pm.png</image:loc><image:title>June 14, 2014, Facebook Post by Husband Right After I Qualified for Boston</image:title><image:caption>June 14, 2014, Facebook post by husband right after I qualified for Boston. I was so touched when I saw he had posted this and  when I read everyone's responses.</image:caption></image:image><lastmod>2015-05-22T04:40:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runkristarun.com/2015/05/12/team-pearl-izumi/</loc><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/10355892_10152072755905841_8614962317114667122_n1.jpg</image:loc><image:title>425 Miles during 10 weeks of training for the Utah Valley Marathon</image:title><image:caption>425 Miles during 10 weeks of training for the Utah Valley Marathon</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/10468357_10152106360505841_1861297326040838876_n.jpg</image:loc><image:title>Utah Valley Marathon Finish Line Picture with my kids.</image:title><image:caption>Utah Valley Marathon Finish Line Picture with my kids. </image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/10405567_10152098371440841_8301357347963782702_n.jpg</image:loc><image:title>Car Decorations for Utah Valley Marathon from friend!</image:title><image:caption>My good friend, and fellow Team Pearl Izumi member, decorated my car before my family and I headed out for the Utah Valley Marathon.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/10411435_10152341230885841_2470743667866170609_n.jpg</image:loc><image:title>Family finding me out on the trail during a long run.</image:title><image:caption>Family finding me out on the trail during a long run.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/10368361_10152106360305841_4214647527326636660_o.jpg</image:loc><image:title>Utah Valley Marathon run for the finish.</image:title><image:caption>Utah Valley Marathon run for the finish.</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/10355892_10152072755905841_8614962317114667122_n.jpg</image:loc><image:title>10355892_10152072755905841_8614962317114667122_n</image:title></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/1899480_10151957052920841_1002198976_o.jpg</image:loc><image:title>Wearing my new Pearl Izumi gear.</image:title><image:caption>Wearing my new Pearl Izumi gear shortly after I joined the team.</image:caption></image:image><lastmod>2015-05-18T01:13:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runkristarun.com/2015/05/10/moab-canyonlands-half-marathons-2013-2015/</loc><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/14598_10152647334070841_5441493608175387535_n.jpg</image:loc><image:title>Fisher Towers after the 2015 Moab Canyonlands Half Marathon</image:title><image:caption>Fisher Towers after the 2015 Moab Canyonlands Half Marathon</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/1510567_10151934845170841_991653484_n.jpg</image:loc><image:title>Moab Canyonlands Half Marathon 2014</image:title><image:caption>Moab Canyonlands Half Marathon 2014</image:caption></image:image><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/1517516_10151934845805841_94890232_n.jpg</image:loc><image:title>Moab Canyonlands Half Marathon 2014 Medal</image:title><image:caption>Moab Canyonlands Half Marathon 2014 Medal</image:caption></image:image><lastmod>2015-05-12T20:06:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://runkristarun.com/about/</loc><image:image><image:loc>https://runkristarun.com/wp-content/uploads/2015/05/10418871_10152463544785841_2886136985199317572_n.jpg</image:loc><image:title>Krista Miner Sidwell</image:title><image:caption>Krista Miner Sidwell and Family, November 2014</image:caption></image:image><lastmod>2019-04-08T12:14:03+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://runkristarun.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2019-04-22T18:03:32+00:00</lastmod></url></urlset>
